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150 g

Strawberries

Nutrition Facts
Serving Size
150 g
per serve
Energy
201 kj
48 kcal
Fat
0.45g
Saturated Fat
0.022g
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.232g
Carbohydrates
11.52g
Sugar
6.99g
Fibre
3g
Protein
1g
Sodium
2mg
Cholesterol
0mg
Potassium
230mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries
 

Nutritional Summary:

Cals
48
Fat
0.45g
Carbs
11.52g
Prot
1g
There are 48 calories in 150 grams of Strawberries.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related types of Strawberries:

Strawberries Unsweetened in Water Pack (Cooked or Canned)
Strawberries in Syrup (Cooked or Canned)
Unsweetened Frozen Strawberries
Frozen Strawberries
Frozen Strawberries with Sugar
  View More Strawberries Nutritional Info

Related types of Berries:

Berries
Raspberries
Blueberries
Blackberries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Strawberries (Cooked or Canned)
Strawberries (Unsweetened, Frozen)
Strawberries with Sugar
Strawberries (Sweetened, Frozen)
Sliced Strawberries (Sweetened, Frozen)
  View More
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