Food database and calorie counter |
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Summer Squash (Crookneck and Straightneck)
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Nutrition Facts
Serving Size
100 g
Energy
79 kj
19 kcal
Fat
0.24g
Saturated Fat
0.049g
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.1g
Carbohydrates
4.04g
Fibre
1.9g
Protein
0.94g
Sodium
2mg
Cholesterol
0mg
Potassium
212mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
19
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Fat
0.24g
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Carbs
4.04g
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Prot
0.94g
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There are 19 calories in 100 grams of Summer Squash (Crookneck and Straightneck). |
Calorie Breakdown: 10% fat, 73% carbs, 17% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)
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Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
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Summer Squash
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Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
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Winter Squash
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