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Nutrition Facts
Serving Size
1 1/2 cups of sliced
per serve
Energy
155 kj
37 kcal
Fat
0.47g
Saturated Fat
0.096g
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.195g
Carbohydrates
7.88g
Fibre
3.7g
Protein
1.83g
Sodium
4mg
Cholesterol
0mg
Potassium
413mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.47g
Carbs
7.88g
Prot
1.83g
There are 37 calories in 1 1/2 cups of sliced Summer Squash (Crookneck and Straightneck).
Calorie Breakdown: 10% fat, 73% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 19
1 cup sliced 25
1 lb 86

Related types of Squash:

Cooked Summer Squash
Butternut Winter Squash
Yellow Summer Squash
Spaghetti Winter Squash
Acorn Winter Squash
  View More Squash Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Lettuce
Onions
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Creamed Summer Squash
Cooked Summer Squash (from Frozen)
Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)
Winter Squash
Cooked Summer Squash (from Fresh)
  View More
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