Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
658 kj
157 kcal
Fat
5.47g
Saturated Fat
0.807g
Monounsaturated Fat
1.976g
Polyunsaturated Fat
2.119g
Carbohydrates
15.71g
Sugar
1.52g
Fibre
2.3g
Protein
11.88g
Sodium
492mg
Cholesterol
81mg
Potassium
277mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (39%)
Fat (31%)
Protein (30%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
157
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Fat
5.47g
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Carbs
15.71g
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Prot
11.88g
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There are 157 calories in 1 cup of Taco or Tostada with Fish, Lettuce, Tomato and Salsa. |
Calorie Breakdown: 31% fat, 39% carbs, 30% prot. |
Common serving sizes:
Related types of Tostadas:
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beef and Cheese
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Taco or Tostada with Beef, Cheese and Lettuce
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Tostada with Beans, Beef and Cheese
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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View More Tostadas Nutritional Info |
See also:
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada Salad with Beef, Cheese and Corn Chips
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Soft Taco with Beef, Cheese and Lettuce
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Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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View More |
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.