Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
540 kj
129 kcal
Fat
4.48g
Saturated Fat
0.661g
Monounsaturated Fat
1.62g
Polyunsaturated Fat
1.737g
Carbohydrates
12.88g
Sugar
1.25g
Fibre
1.9g
Protein
9.74g
Sodium
403mg
Cholesterol
66mg
Potassium
227mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (39%)
Fat (31%)
Protein (30%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
129
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Fat
4.48g
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Carbs
12.88g
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Prot
9.74g
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There are 129 calories in 100 grams of Taco or Tostada with Fish, Lettuce, Tomato and Salsa. |
Calorie Breakdown: 31% fat, 39% carbs, 30% prot. |
Common serving sizes:
Related types of Tostadas:
Tostada with Beef and Cheese
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Tostada with Beans, Beef and Cheese
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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View More Tostadas Nutritional Info |
See also:
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Food Search
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