Food database and calorie counter |
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16 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
16 oz, boneless (yield after cooking)
Energy
2291 kj
548 kcal
Fat
16.03g
Saturated Fat
5.531g
Monounsaturated Fat
6.431g
Polyunsaturated Fat
1.366g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
93.78g
Sodium
1270mg
Cholesterol
262mg
Potassium
1455mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
548
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Fat
16.03g
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Carbs
0g
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Prot
93.78g
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There are 548 calories in 16 ounces, boneless Tenderloin Pork. |
Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Pork:
See also:
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