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1 serving (40 g)

Thekua

Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
669 kj
160 kcal
Fat
7.26g
Saturated Fat
2.315g
Monounsaturated Fat
3.143g
Polyunsaturated Fat
1.349g
Carbohydrates
22.12g
Sugar
8.99g
Fibre
0.4g
Protein
1.81g
Sodium
52mg
Cholesterol
8mg
Potassium
51mg
Last updated: 02 Nov 22 10:46 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (41%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
7.26g
Carbs
22.12g
Prot
1.81g
There are 160 calories in 1 serving of Thekua.
Calorie Breakdown: 41% fat, 55% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 piece 80
1 serving (40 g) 160
100 g 400

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See also:

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Thepla
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