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1 unit (yield from 450 g ready-to-cook turkey)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
420 kj
100 kcal
Fat
2.2g
Saturated Fat
0.744g
Monounsaturated Fat
0.502g
Polyunsaturated Fat
0.66g
Carbohydrates
0g
Fibre
0g
Protein
18.93g
Sodium
66mg
Cholesterol
78mg
Potassium
236mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
100
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Fat
2.2g
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Carbs
0g
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Prot
18.93g
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There are 100 calories in 1 unit of Turkey Leg Meat. |
Calorie Breakdown: 21% fat, 0% carbs, 79% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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