Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
889 kj
212 kcal
Fat
6.17g
Saturated Fat
1.514g
Trans Fat
0.007g
Monounsaturated Fat
1.368g
Polyunsaturated Fat
2.477g
Carbohydrates
18.41g
Sugar
1.66g
Fibre
0.8g
Protein
19.39g
Sodium
379mg
Cholesterol
44mg
Potassium
213mg
Last updated: 11 May 20 10:10 PM
Calorie Breakdown:
Carbohydrate (35%)
Fat (27%)
Protein (38%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
212
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Fat
6.17g
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Carbs
18.41g
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Prot
19.39g
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There are 212 calories in 100 grams of Turkey Sandwich. |
Calorie Breakdown: 27% fat, 36% carbs, 38% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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