Food database and calorie counter |
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Nutrition Facts
Serving Size
1 package (285 g)
Energy
250 kj
60 kcal
Fat
0.54g
Saturated Fat
0.091g
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.25g
Carbohydrates
9.66g
Fibre
6.8g
Protein
6.99g
Sodium
51mg
Cholesterol
0mg
Potassium
233mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (54%)
Fat (7%)
Protein (39%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
60
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Fat
0.54g
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Carbs
9.66g
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Prot
6.99g
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There are 60 calories in 1 package (285 gram) of Turnip Greens and Turnips (Frozen). |
Calorie Breakdown: 7% fat, 54% carbs, 39% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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