| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
130 kj
31 kcal
Fat
0.36g
Saturated Fat
0.051g
Monounsaturated Fat
0.076g
Polyunsaturated Fat
0.185g
Carbohydrates
6.22g
Sugar
0.07g
Fibre
1.2g
Protein
1.04g
Sodium
1mg
Cholesterol
0mg
Potassium
26mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
31
|
|
Fat
0.36g
|
|
Carbs
6.22g
|
|
Prot
1.04g
|
| There are 31 calories in 1 cup of Air Popped Popcorn. |
| Calorie Breakdown: 10% fat, 77% carbs, 13% prot. |
Common serving sizes:
Related types of Popcorn:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
