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Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener)
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Nutrition Facts
Serving Size
100 g
Energy
180 kj
43 kcal
Fat
0.18g
Saturated Fat
0.116g
Monounsaturated Fat
0.049g
Polyunsaturated Fat
0.005g
Carbohydrates
7.5g
Sugar
7.5g
Fibre
0g
Protein
3.86g
Sodium
59mg
Cholesterol
2mg
Potassium
177mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (3%)
Protein (33%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
43
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Fat
0.18g
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Carbs
7.5g
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Prot
3.86g
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| There are 43 calories in 100 grams of Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener). |
| Calorie Breakdown: 3% fat, 64% carbs, 33% prot. |
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