| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup slices
Energy
503 kj
120 kcal
Fat
0.12g
Saturated Fat
0.032g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.053g
Carbohydrates
29.69g
Sugar
5.95g
Fibre
3.7g
Protein
1.74g
Sodium
17mg
Cholesterol
0mg
Potassium
724mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (1%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
120
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Fat
0.12g
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Carbs
29.69g
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Prot
1.74g
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| There are 120 calories in 1 cup slices of Waterchestnuts. |
| Calorie Breakdown: 1% fat, 94% carbs, 5% prot. |
Common serving sizes:
Related types of Water Chestnuts:
Related types of Vegetables:
See also:
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