Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1502 kj
359 kcal
Fat
1.9g
Saturated Fat
0.4g
Monounsaturated Fat
0.22g
Polyunsaturated Fat
0.817g
Carbohydrates
81.3g
Sugar
12g
Fibre
8.7g
Protein
10.8g
Sodium
610mg
Cholesterol
0mg
Potassium
307mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
359
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Fat
1.9g
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Carbs
81.3g
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Prot
10.8g
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There are 359 calories in 100 grams of Wheat and Malt Barley Cereal Granules. |
Calorie Breakdown: 4% fat, 84% carbs, 11% prot. |
Common serving sizes:
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