| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
262 kj
63 kcal
Fat
1.23g
Saturated Fat
0.183g
Monounsaturated Fat
0.185g
Polyunsaturated Fat
0.641g
Carbohydrates
18.71g
Sugar
0.12g
Fibre
12.4g
Protein
4.51g
Sodium
1mg
Cholesterol
0mg
Potassium
343mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (11%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
63
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Fat
1.23g
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Carbs
18.71g
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Prot
4.51g
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| There are 63 calories in a 1/2 cup of Wheat Bran (Crude). |
| Calorie Breakdown: 11% fat, 72% carbs, 17% prot. |
Common serving sizes:
Related types of Flour:
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