Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2600 kj
621 kcal
Fat
1.81g
Saturated Fat
0.141g
Monounsaturated Fat
0.127g
Polyunsaturated Fat
0.104g
Carbohydrates
35.2g
Sugar
0g
Fibre
0g
Protein
108.14g
Sodium
934mg
Cholesterol
295mg
Potassium
1574mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (24%)
Fat (3%)
Protein (73%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
621
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Fat
1.81g
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Carbs
35.2g
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Prot
108.14g
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There are 621 calories in 1 pound of Whelk. |
Calorie Breakdown: 3% fat, 24% carbs, 73% prot. |
Common serving sizes:
Related types of Seafood:
Related types of Fish:
See also:
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