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400 g

White Flour

Nutrition Facts
Serving Size
400 g
per serve
Energy
6092 kj
1456 kcal
Fat
3.92g
Saturated Fat
0.62g
Monounsaturated Fat
0.348g
Polyunsaturated Fat
1.652g
Carbohydrates
305.24g
Sugar
1.08g
Fibre
10.8g
Protein
41.32g
Sodium
8mg
Cholesterol
0mg
Potassium
428mg
Last updated: 21 Aug 07 07:33 AM
73%
of RDI*
(1456 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1456
Fat
3.92g
Carbs
305.24g
Prot
41.32g
There are 1456 calories in 400 grams of White Flour.
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 28
100 g 364
1 cup 455

Related types of Flour:

White Rice Flour
Whole Wheat Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

See also:

Arrowroot Flour
Potato Flour
Flour Tortillas
Toast Thins Crackers (Rye, Pumpernickel, White Flour)
White Wheat Flour (All Purpose, Self-Rising, Enriched)
  View More
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