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8 tbsps

White Flour

Nutrition Facts
Serving Size
8 tbsps
per serve
Energy
952 kj
227 kcal
Fat
0.61g
Saturated Fat
0.097g
Monounsaturated Fat
0.054g
Polyunsaturated Fat
0.258g
Carbohydrates
47.69g
Sugar
0.17g
Fibre
1.7g
Protein
6.46g
Sodium
1mg
Cholesterol
0mg
Potassium
67mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
227
Fat
0.61g
Carbs
47.69g
Prot
6.46g
There are 227 calories in 8 tablespoons of White Flour.
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 28
100 g 364
1 cup 455

Related types of Flour:

Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
White Rice Flour
  View More Flour Nutritional Info

See also:

Carob Flour
Chickpea Flour (Besan)
White Whole Grain Corn Flour
Defatted Soy Flour
Barley Flour or Meal
  View More
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