| Food database and calorie counter |
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2 medium (5.5 cm dia - 8 cm dia)
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Nutrition Facts
Serving Size
2 medium (5.5 cm dia - 8 cm dia)
Energy
1248 kj
298 kcal
Fat
0.43g
Saturated Fat
0.111g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.179g
Carbohydrates
66.92g
Sugar
4.9g
Fibre
10.2g
Protein
7.16g
Sodium
26mg
Cholesterol
0mg
Potassium
1734mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
298
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Fat
0.43g
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Carbs
66.92g
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Prot
7.16g
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| There are 298 calories in 2 medium White Potatoes (Flesh and Skin). |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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Potatoes (Flesh, without Salt, Microwaved)
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Potatoes (Flesh and Skin, with Salt, Microwaved)
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Potatoes (Flesh, with Salt, Microwaved)
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Potatoes (Skin, with Salt, Boiled)
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Potatoes (Flesh and Skin, without Salt, Microwaved)
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