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Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
952 kj
228 kcal
Fat
0.61g
Saturated Fat
0.097g
Monounsaturated Fat
0.054g
Polyunsaturated Fat
0.258g
Carbohydrates
47.69g
Sugar
0.17g
Fibre
1.7g
Protein
6.46g
Sodium
1mg
Cholesterol
0mg
Potassium
67mg
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(228 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
228
Fat
0.61g
Carbs
47.69g
Prot
6.46g
There are 228 calories in a 1/2 cup of White Wheat Flour (All Purpose).
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 364
1 cup 455

Related types of Flour:

Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
White Flour
  View More Flour Nutritional Info

See also:

Flour Tortillas
Toast Thins Crackers (Rye, Pumpernickel, White Flour)
Soft White Wheat
Defatted Soy Flour
White Wheat Bread Flour (Enriched)
  View More
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