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Nutrition Facts
Serving Size
140 g
per serve
Energy
2132 kj
510 kcal
Fat
1.37g
Saturated Fat
0.217g
Monounsaturated Fat
0.122g
Polyunsaturated Fat
0.578g
Carbohydrates
106.83g
Sugar
0.38g
Fibre
3.8g
Protein
14.46g
Sodium
3mg
Cholesterol
0mg
Potassium
150mg
Last updated: 04 Feb 08 05:08 AM
26%
of RDI*
(510 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
510
Fat
1.37g
Carbs
106.83g
Prot
14.46g
There are 510 calories in 140 grams of White Wheat Flour (All Purpose).
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 364
1 cup 455

Related types of Flour:

Yellow Whole Grain Corn Flour
White Flour
Whole Grain Wheat Flour
White Rice Flour
Whole Wheat Flour
  View More Flour Nutritional Info

See also:

Toast Thins Crackers (Rye, Pumpernickel, White Flour)
Defatted Soy Flour
Flour Tortillas
White Whole Grain Corn Flour
White Wheat Bread Flour (Enriched)
  View More
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