| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 1/2 cups
Energy
2553 kj
610 kcal
Fat
3.37g
Saturated Fat
0.58g
Monounsaturated Fat
0.418g
Polyunsaturated Fat
1.402g
Carbohydrates
130.63g
Sugar
0.74g
Fibre
22g
Protein
24.66g
Sodium
9mg
Cholesterol
0mg
Potassium
729mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
610
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Fat
3.37g
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Carbs
130.63g
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Prot
24.66g
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| There are 610 calories in 1 1/2 cups of Whole Grain Wheat Flour. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Flour:
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