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Nutrition Facts
Serving Size
6 1/2 cups
per serve
Energy
11063 kj
2644 kcal
Fat
14.59g
Saturated Fat
2.512g
Monounsaturated Fat
1.81g
Polyunsaturated Fat
6.076g
Carbohydrates
566.05g
Sugar
3.2g
Fibre
95.2g
Protein
106.86g
Sodium
39mg
Cholesterol
0mg
Potassium
3159mg
Last updated: 04 Feb 08 05:08 AM
132%
of RDI*
(2644 cal)
132% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
2644
Fat
14.59g
Carbs
566.05g
Prot
106.86g
There are 2644 calories in 6 1/2 cups of Whole Grain Wheat Flour.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 339
1 cup 407

Related types of Flour:

White Wheat Flour (All Purpose)
White Rice Flour
White Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
  View More Flour Nutritional Info

See also:

Wheat Flour Fritter
Whole Groat Buckwheat Flour
100% Whole Wheat or 100% Whole Grain Waffle
Whole Wheat Bread (Commercial)
Toasted Whole Wheat Bread
  View More
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