| Food database and calorie counter |
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Nutrition Facts
Serving Size
80 g
Energy
204 kj
49 kcal
Fat
2.6g
Saturated Fat
1.677g
Monounsaturated Fat
0.714g
Polyunsaturated Fat
0.074g
Carbohydrates
3.73g
Sugar
3.73g
Fibre
0g
Protein
2.78g
Sodium
37mg
Cholesterol
10mg
Potassium
124mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (47%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
49
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Fat
2.6g
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Carbs
3.73g
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Prot
2.78g
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| There are 49 calories in 80 grams of Whole Milk Plain Yoghurt. |
| Calorie Breakdown: 47% fat, 30% carbs, 22% prot. |
Common serving sizes:
Related types of Yoghurt:
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