Food database and calorie counter |
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Nutrition Facts
Serving Size
1/4 cup
Energy
153 kj
37 kcal
Fat
1.98g
Saturated Fat
1.138g
Monounsaturated Fat
0.495g
Polyunsaturated Fat
0.119g
Carbohydrates
2.76g
Sugar
3.21g
Fibre
0g
Protein
1.96g
Sodium
24mg
Cholesterol
6mg
Potassium
87mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
37
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Fat
1.98g
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Carbs
2.76g
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Prot
1.96g
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There are 37 calories in a 1/4 cup of Whole Milk. |
Calorie Breakdown: 49% fat, 30% carbs, 21% prot. |
Common serving sizes:
Related types of Milk:
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