Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
300 g
Energy
4255 kj
1017 kcal
Fat
5.61g
Saturated Fat
0.966g
Monounsaturated Fat
0.696g
Polyunsaturated Fat
2.337g
Carbohydrates
217.71g
Sugar
1.23g
Fibre
36.6g
Protein
41.1g
Sodium
15mg
Cholesterol
0mg
Potassium
1215mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
1017
|
|
Fat
5.61g
|
|
Carbs
217.71g
|
|
Prot
41.1g
|
There are 1017 calories in 300 grams of Whole Wheat Flour. |
Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Flour:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.