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1 cup

Yacon

Nutrition Facts
Serving Size
1 cup
per serve
Energy
270 kj
64 kcal
Fat
0.13g
Saturated Fat
0.03g
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.062g
Carbohydrates
15.07g
Sugar
2.09g
Fibre
6.2g
Protein
1.09g
Sodium
7mg
Cholesterol
0mg
Potassium
321mg
Last updated: 12 May 20 07:23 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
64
Fat
0.13g
Carbs
15.07g
Prot
1.09g
There are 64 calories in 1 cup of Yacon.
Calorie Breakdown: 2% fat, 92% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 serving (65 g) 32
100 g 50
1 cup 64

Related types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Lettuce
Onions
Carrots
Mushrooms
  View More Vegetables Nutritional Info

See also:

You searched for Yacon. Did you mean:
Bacon
Meatless Bacon
Bacon Grease
Bacon and Beef Sticks
Bacon Fat (Cooked)
  View More
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