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1 serving (65 g)

Yacon

Nutrition Facts
Serving Size
1 serving (65 g)
per serve
Energy
135 kj
32 kcal
Fat
0.07g
Saturated Fat
0.015g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.031g
Carbohydrates
7.53g
Sugar
1.04g
Fibre
3.1g
Protein
0.54g
Sodium
3mg
Cholesterol
0mg
Potassium
161mg
Last updated: 12 May 20 07:23 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.07g
Carbs
7.53g
Prot
0.54g
There are 32 calories in 1 serving of Yacon.
Calorie Breakdown: 2% fat, 92% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 serving (65 g) 32
100 g 50
1 cup 64

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Carrots
Lettuce
Red Tomatoes
Onions
  View More Vegetables Nutritional Info

See also:

You searched for Yacon. Did you mean:
Bacon
Meatless Bacon
Bacon Grease
Bacon and Beef Sticks
Bacon Fat (Cooked)
  View More
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