| Food database and calorie counter |
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Nutrition Facts
Serving Size
9 tsps or 1 packet
Energy
124 kj
30 kcal
Fat
1.4g
Saturated Fat
0.071g
Monounsaturated Fat
0.965g
Polyunsaturated Fat
0.262g
Carbohydrates
3.5g
Sugar
1.28g
Fibre
1.4g
Protein
1.78g
Sodium
504mg
Cholesterol
0mg
Potassium
68mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (37%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
1.4g
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Carbs
3.5g
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Prot
1.78g
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| There are 30 calories in 9 teaspoons or 1 packet of Yellow Mustard. |
| Calorie Breakdown: 37% fat, 42% carbs, 21% prot. |
Common serving sizes:
Related types of Mustard:
Related types of Seasoning:
See also:
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