Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2454 kj
587 kcal
Fat
46.26g
Saturated Fat
8.440g
Trans Fat
0.000g
Monounsaturated Fat
15.620g
Polyunsaturated Fat
22.140g
Carbohydrates
8.23g
Sugar
0.00g
Protein
34.32g
Cholesterol
0mg
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Last updated: 27 Mar 24 05:28 PM
Calorie Breakdown:
Carbohydrate (6%)
Fat (71%)
Protein (23%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
587
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Fat
46.26g
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Carbs
8.23g
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Prot
34.32g
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There are 587 calories in 100 g of NUTRAJ Pumpkin Seeds. |
Calorie Breakdown: 71% fat, 6% carbs, 23% prot. |
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