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Nutrition Facts
Serving Size
100 g
per serve
Energy
1385 kj
331 kcal
Fat
4.30g
Saturated Fat
1.500g
Carbohydrates
40.00g
Sugar
1.68g
Fibre
6.3g
Protein
32.70g
Sodium
2mg
Cholesterol
93mg
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Last updated: 16 Jul 24 10:40 PM
17%
of RDI*
(331 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (12%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
331
Fat
4.3g
Carbs
40g
Prot
32.7g
There are 331 calories in 100 g of Ripped Up Nutrition Pancake Mix.
Calorie Breakdown: 12% fat, 49% carbs, 40% prot.

More products from Ripped Up Nutrition :

7 UP Medium
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7 Up Regular
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Other types of Pancakes:

Pancakes (Dry Mix)
Buttermilk Pancakes
Blueberry Pancakes
Pancakes with Fruit
Potato Pancakes
Plain Pancakes
  View More Pancakes Nutritional Info
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