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Beef Tip Round (Trimmed to 1.25 cm Fat, Prime Grade)
per 1 lb - Calories: 1012kcal | Fat: 72.85g | Carbs: 0.00g | Prot: 86.82g ,
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Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 635kcal | Fat: 22.50g | Carbs: 0.00g | Prot: 100.79g ,
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Beef Eye of Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
per 1 lb - Calories: 676kcal | Fat: 28.40g | Carbs: 0.00g | Prot: 98.66g ,
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Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat)
per 100 g - Calories: 138kcal | Fat: 5.15g | Carbs: 0.0g | Prot: 22.93g ,
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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat)
per 1 lb - Calories: 594kcal | Fat: 18.51g | Carbs: 0.00g | Prot: 100.20g ,
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Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 160kcal | Fat: 8.34g | Carbs: 0.0g | Prot: 19.83g ,
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Beef Top Loin (Trimmed to 1.25 cm Fat, Prime Grade)
per 1 lb - Calories: 1461kcal | Fat: 123.70g | Carbs: 0.00g | Prot: 81.06g
Other sizes: 1 steak - 979kcal , 100 g - 322kcal ,
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Beef Flank (Lean Only, Trimmed to 0 cm Fat)
per 1 steak - Calories: 265kcal | Fat: 10.28g | Carbs: 0.00g | Prot: 40.55g
Other sizes: 1 lb - 640kcal , 100 g - 141kcal ,
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat)
per 1 roast - Calories: 371kcal | Fat: 14.69g | Carbs: 0.00g | Prot: 55.49g
Other sizes: 1 lb - 644kcal , 100 g - 142kcal ,
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Beef Tenderloin (Trimmed to 1.25 cm Fat, Prime Grade)
per 1 steak - Calories: 449kcal | Fat: 36.74g | Carbs: 0.00g | Prot: 27.77g
Other sizes: 1 lb - 1306kcal , 100 g - 288kcal ,
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