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Winter Squash (with Salt, Cooked, Baked)
per 100 g - Calories: 39kcal | Fat: 0.63g | Carbs: 8.74g | Prot: 0.89g
Other sizes:
1 cup of cubed - 80kcal
, 1 lb - 177kcal
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Nutrition Facts - Similar
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Acorn Winter Squash (with Salt, Cooked, Baked)
per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Prot: 2.30g
Other sizes:
1 lb - 254kcal
, 100 g - 56kcal
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Nutrition Facts - Similar
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Cinnamon Sweet Roll Dough (with Icing, Baked)
per 1 roll - Calories: 109kcal | Fat: 3.96g | Carbs: 16.83g | Prot: 1.62g
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Nutrition Facts - Similar
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Roasted Grilled or Baked Chicken Breast (Skin Eaten)
per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes:
1 thin slice - 14kcal
, 1 oz, boneless - 55kcal
, 1 cup of diced - 263kcal
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Nutrition Facts - Similar
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Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
per 100 g - Calories: 189kcal | Fat: 8.36g | Carbs: 0g | Prot: 26.80g
Other sizes:
1 small - 153kcal
, 1 large - 242kcal
, 1 oz, with bone, cooked, without skin - 36kcal
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Nutrition Facts - Similar
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Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Prot: 13.67g
Other sizes:
1 medium - 152kcal
, 1 large - 206kcal
, 1 oz, with bone (yield after bone removed) - 54kcal
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Nutrition Facts - Similar
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Grilled Fish
per 100 g - Calories: 109kcal | Fat: 1.18g | Carbs: 0.28g | Prot: 22.60g
Other sizes:
1 oz, boneless - 31kcal
, 1 fillet - 123kcal
, 1 cup of flaked - 148kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 1 steak - Calories: 282kcal | Fat: 8.13g | Carbs: 0.00g | Prot: 48.85g
Other sizes:
1 serving - 143kcal
, 1 lb - 762kcal
, 100 g - 168kcal
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Nutrition Facts - Similar
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Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
per 1 serving - Calories: 216kcal | Fat: 13.74g | Carbs: 0.00g | Prot: 21.46g
Other sizes:
1 loaf - 785kcal
, 1 lb - 1152kcal
, 100 g - 254kcal
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Nutrition Facts - Similar
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Pork Chops (Loin Blade, Bone-In, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 256kcal | Fat: 19.88g | Carbs: 0.00g | Prot: 17.98g
Other sizes:
1 lb - 1452kcal
, 100 g - 320kcal
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Nutrition Facts - Similar
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