per 1 cup of whole - Calories: 82kcal | Fat: 3.80g | Carbs: 11.88g | Prot: 1.50g
Other sizes:
1 cup of slices - 86kcal
, 1 cup of diced - 79kcal
, 1 cup of shredded - 98kcal
, more...Nutrition Facts - Similar
per 1 cup of chopped or diced - Calories: 298kcal | Fat: 11.17g | Carbs: 0.00g | Prot: 46.26g
Other sizes:
1 unit - 136kcal
, 1 lb - 966kcal
, 100 g - 213kcal
, more...Nutrition Facts - Similar
per 1 cup of chopped or diced - Calories: 361kcal | Fat: 21.39g | Carbs: 0.00g | Prot: 39.40g
Other sizes:
1 unit - 188kcal
, 1 lb - 1170kcal
, 100 g - 258kcal
, more...Nutrition Facts - Similar