Steamed or Boiled Clams Calories and Nutritional Information

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Mung Beans (Mature Seeds, without Salt, Boiled, Cooked)

per 100 g - Calories: 105kcal | Fat: 0.38g | Carbs: 19.15g | Prot: 7.02g , more... Nutrition Facts - Similar

Steamed Fish

per 100 g - Calories: 139kcal | Fat: 2.9g | Carbs: 0.0g | Prot: 26.34g
Other sizes: 1 oz, boneless - 39kcal , 1 serving - 118kcal , 1 fillet - 157kcal , more... Nutrition Facts - Similar

Steamed Rice

per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 28.00g | Prot: 2.67g
Other sizes: 1 cup, cooked - 204kcal , 1 serving - 161kcal , more... Nutrition Facts - Similar

Carrots (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 35kcal | Fat: 0.18g | Carbs: 8.22g | Prot: 0.76g
Other sizes: 1 tbsp - 3kcal , 1/2 cup slices - 27kcal , 1 carrot - 16kcal , more... Nutrition Facts - Similar

Cauliflower (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.11g | Prot: 1.84g
Other sizes: 1/2 cup - 14kcal , 3 flowerets - 12kcal , more... Nutrition Facts - Similar

Eggplant (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 35kcal | Fat: 0.23g | Carbs: 8.73g | Prot: 0.83g
Other sizes: 1 cup - 35kcal , 1 lb - 159kcal , more... Nutrition Facts - Similar

Peas (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 42kcal | Fat: 0.23g | Carbs: 7.05g | Prot: 3.27g , more... Nutrition Facts - Similar

Green Soybeans (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 141kcal | Fat: 6.4g | Carbs: 11.05g | Prot: 12.35g
Other sizes: 1 cup - 254kcal , 1 lb - 640kcal , more... Nutrition Facts - Similar

Carrots (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 35kcal | Fat: 0.18g | Carbs: 8.22g | Prot: 0.76g
Other sizes: 1 tbsp - 3kcal , 1/2 cup slices - 27kcal , 1 carrot - 16kcal , more... Nutrition Facts - Similar

Cauliflower (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.11g | Prot: 1.84g
Other sizes: 1/2 cup - 14kcal , 3 flowerets - 12kcal , more... Nutrition Facts - Similar

Related searches for: **Steamed or Boiled Clams**
seafood	crab	oysters
shrimp		clams

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