Sliced Ham Calories and Nutritional Information

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Macaroni or Noodles with Cheese and Pork or Ham

per 1 cup - Calories: 459kcal | Fat: 21.87g | Carbs: 38.78g | Prot: 25.64g
Other sizes: 1 serving - 459kcal , 100 g - 189kcal , more... Nutrition Facts - Similar

Smoked or Cured Ham (Lean and Fat Eaten)

per 1 thick slice - Calories: 108kcal | Fat: 5.25g | Carbs: 0.16g | Prot: 14.05g
Other sizes: 1 thin slice - 36kcal , 1 medium slice - 72kcal , 1 oz, with bone (yield after bone and skin removed) - 38kcal , more... Nutrition Facts - Similar

Smoked or Cured Ham (Lean Only Eaten, Canned)

per 1 thin slice - Calories: 25kcal | Fat: 0.96g | Carbs: 0.00g | Prot: 3.88g
Other sizes: 1 medium slice - 50kcal , 1 thick slice - 76kcal , 1 cup of diced - 161kcal , more... Nutrition Facts - Similar

Pork or Ham with Soy-Based Sauce (Mixture)

per 1 pork chop with sauce - Calories: 163kcal | Fat: 8.68g | Carbs: 2.81g | Prot: 16.20g
Other sizes: 1 cup - 346kcal , 1 serving - 260kcal , 100 g - 142kcal , more... Nutrition Facts - Similar

Egg Omelette or Scrambled Egg with Ham or Bacon

per 1 large - Calories: 138kcal | Fat: 9.79g | Carbs: 1.11g | Prot: 10.67g
Other sizes: 1 extra large - 149kcal , 1 medium - 127kcal , 1 serving - 138kcal , more... Nutrition Facts - Similar

Egg Omelette or Scrambled Egg with Peppers, Onion and Ham

per 1 large - Calories: 121kcal | Fat: 8.37g | Carbs: 2.02g | Prot: 8.82g
Other sizes: 1 medium - 112kcal , 1 small - 95kcal , 1 egg - 121kcal , more... Nutrition Facts - Similar

Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)

per 100 g - Calories: 66kcal | Fat: 1.27g | Carbs: 8.81g | Prot: 5.20g , more... Nutrition Facts - Similar

Ham or Pork with Tomato-Based Sauce (Mixture)

per 1 pork chop with sauce - Calories: 151kcal | Fat: 8.17g | Carbs: 6.01g | Prot: 13.46g
Other sizes: 1 cup - 324kcal , 1 slice with sauce - 85kcal , 1 serving - 324kcal , more... Nutrition Facts - Similar

Ham or Pork and Potatoes with Gravy (Mixture)

per 1 cup - Calories: 244kcal | Fat: 7.53g | Carbs: 26.46g | Prot: 17.29g
Other sizes: 1 serving - 244kcal , 100 g - 97kcal , more... Nutrition Facts - Similar

Ham and Tomato Club Sandwich with Lettuce and Spread

per 1 sandwich - Calories: 605kcal | Fat: 32.74g | Carbs: 47.35g | Prot: 29.49g
Other sizes: 1 serving - 605kcal , 100 g - 238kcal , more... Nutrition Facts - Similar

Related searches for: **Sliced Ham**
pork	cheese	butter
bacon		ham

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