per 1 medium - Calories: 164kcal | Fat: 0.19g | Carbs: 37.21g | Prot: 4.30g
Other sizes:
1 large - 284kcal
, 1 small - 131kcal
, 1/2 cup of diced - 58kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 151kcal | Fat: 0.10g | Carbs: 35.21g | Prot: 3.26g
Other sizes:
1 skin from small - 50kcal
, 1 skin from large - 109kcal
, 1 skin from medium - 63kcal
, more...Nutrition Facts - Similar
per 1 cup of regular - Calories: 94kcal | Fat: 4.16g | Carbs: 13.38g | Prot: 1.42g
Other sizes:
1 cup of crushed - 264kcal
, 1 chip - 8kcal
, 1 cup of rippled, ruffled or crinkle cut - 127kcal
, more...Nutrition Facts - Similar