per 1 cup of pieces - Calories: 62kcal | Fat: 4.28g | Carbs: 5.20g | Prot: 2.30g
Other sizes:
1 small head - 128kcal
, 1 medium head - 278kcal
, 1 serving - 34kcal
, more...Nutrition Facts - Similar
per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Prot: 1.62g
Other sizes:
1 small - 25kcal
, 1 cup of pieces - 67kcal
, 1 medium - 50kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes:
1 cup - 210kcal
, 1 mini ear or cobette - 72kcal
, 1 small ear - 110kcal
, more...Nutrition Facts - Similar
per 1 cup of mashed - Calories: 91kcal | Fat: 5.61g | Carbs: 10.34g | Prot: 2.18g
Other sizes:
1 cup of slices - 68kcal
, 1 medium - 130kcal
, 1 small - 70kcal
, more...Nutrition Facts - Similar