per 100 g - Calories: 112kcal | Fat: 5.49g | Carbs: 11.91g | Prot: 5.71g
Other sizes: 1 cup - 287kcal , 1 tbsp - 18kcal , more...    Nutrition Facts - Similar

per 1 cup, with pits, yields - Calories: 163kcal | Fat: 0.26g | Carbs: 42.31g | Prot: 0.81g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 214kcal | Fat: 1.37g | Carbs: 45.93g | Prot: 8.09g , more...    Nutrition Facts - Similar

per 100 g - Calories: 82kcal | Fat: 0.6g | Carbs: 14.5g | Prot: 5.22g , more...    Nutrition Facts - Similar

per 1 cup of halves - Calories: 182kcal | Fat: 0.24g | Carbs: 46.67g | Prot: 1.40g
Other sizes: 1 cup of whole - 151kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 15kcal | Fat: 0.18g | Carbs: 2.47g | Prot: 1.8g
Other sizes: 1/2 cup - 18kcal , 1 lb - 68kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 74kcal | Fat: 0.22g | Carbs: 17.56g | Prot: 1.80g
Other sizes: 1 lb - 136kcal , 100 g - 30kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 149kcal | Fat: 0.36g | Carbs: 38.35g | Prot: 0.48g
Other sizes: 1 half - 36kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1 cup slices - Calories: 137kcal | Fat: 1.00g | Carbs: 34.07g | Prot: 0.37g , more...    Nutrition Facts - Similar

per 1 cup of chunks - Calories: 109kcal | Fat: 0.20g | Carbs: 28.16g | Prot: 0.92g
Other sizes: 1 cup of crushed - 117kcal , 1 cup of sliced - 97kcal , 1 spear - 16kcal , more...    Nutrition Facts - Similar