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Chicken Drumstick Meat and Skin (Floured, Fried, Cooked)
per 1 drumstick, bone removed - Calories: 120kcal | Fat: 6.72g | Carbs: 0.80g | Prot: 13.21g
Other sizes:
1 unit - 71kcal
, 1 lb - 1111kcal
, 100 g - 245kcal
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Chicken Wing Meat and Skin (Floured, Fried, Cooked)
per 1 wing, bone removed - Calories: 103kcal | Fat: 7.09g | Carbs: 0.76g | Prot: 8.36g
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Stewed Chicken Breast (Skin Not Eaten)
per 100 g - Calories: 150kcal | Fat: 3.00g | Carbs: 0g | Prot: 28.74g
Other sizes:
1 oz, with bone (yield after bone and skin removed) - 30kcal
, 1 serving - 142kcal
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Wild Rainbow Trout (Cooked, Dry Heat)
per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g
Other sizes:
1 lb - 680kcal
, 100 g - 150kcal
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Chicken Back Meat and Skin (Battered, Fried, Cooked)
per 1/2 back, bone removed - Calories: 397kcal | Fat: 26.29g | Carbs: 12.30g | Prot: 26.36g
Other sizes:
1 unit - 238kcal
, 1 lb - 1501kcal
, 100 g - 331kcal
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Chicken Leg Meat and Skin (Battered, Fried, Cooked)
per 1 leg, bone removed - Calories: 431kcal | Fat: 25.55g | Carbs: 13.78g | Prot: 34.40g
Other sizes:
1 unit - 259kcal
, 1 lb - 1238kcal
, 100 g - 273kcal
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Chicken Thigh Meat and Skin (Floured, Fried, Cooked)
per 1 unit - Calories: 100kcal | Fat: 5.69g | Carbs: 1.21g | Prot: 10.16g
Other sizes:
1 thigh, bone removed - 162kcal
, 1 lb - 1188kcal
, 100 g - 262kcal
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Turkey Skin
per 100 g - Calories: 387kcal | Fat: 36.91g | Carbs: 0.0g | Prot: 12.71g
Other sizes:
1 unit - 197kcal
, 1/2 turkey, skin only - 1517kcal
, 1 lb - 1755kcal
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Potato (Skin)
per 1 skin - Calories: 22kcal | Fat: 0.04g | Carbs: 4.73g | Prot: 0.98g
Other sizes:
1 lb - 263kcal
, 100 g - 58kcal
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Fried Chicken Breast No Coating (Skin Eaten)
per 100 g - Calories: 216kcal | Fat: 9.10g | Carbs: 0g | Prot: 31.67g
Other sizes:
1 thin slice - 15kcal
, 1 oz, boneless - 61kcal
, 1 cup of diced - 292kcal
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