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141 to 150 of 2000
Cooked Vegetables (from Canned, Fat Not Added in Cooking)
per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Prot: 0.39g
Other sizes:
1 cup - 46kcal
, 1 410 g can yields - 47kcal
, 1 serving - 23kcal
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Nutrition Facts - Similar
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Brown and Wild Rice (Fat Not Added in Cooking)
per 100 g - Calories: 98kcal | Fat: 0.70g | Carbs: 20.40g | Prot: 2.39g
Other sizes:
1 cup of cooked - 148kcal
, 1 oz, dry, yields - 88kcal
, 1 serving - 99kcal
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Whole Wheat Cereal (Fat Not Added in Cooking)
per 100 g - Calories: 46kcal | Fat: 0.27g | Carbs: 10.20g | Prot: 1.52g
Other sizes:
1 cup of cooked - 113kcal
, 1 oz, dry, yields - 83kcal
, 1 serving - 75kcal
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Nutrition Facts - Similar
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Low Sodium Carrots (Fat Added in Cooking, Canned)
per 1 cup of sliced - Calories: 54kcal | Fat: 2.43g | Carbs: 8.02g | Prot: 0.88g
Other sizes:
1 cup - 54kcal
, 1 serving - 27kcal
, 1 cup of mashed - 84kcal
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Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
per 1 cup, butternut - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Prot: 2.11g
Other sizes:
1 serving - 93kcal
, 1 cup of hubbard - 182kcal
, 1 cup of acorn - 189kcal
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Boiled Sweetpotato (with Peel, Fat Added in Cooking)
per 100 g - Calories: 94kcal | Fat: 2.50g | Carbs: 17.14g | Prot: 1.33g
Other sizes:
1 small - 78kcal
, 1 oz, raw, yields - 25kcal
, 1 large - 176kcal
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Whole Wheat Macaroni (Fat Added in Cooking)
per 100 g - Calories: 147kcal | Fat: 3.65g | Carbs: 25.57g | Prot: 5.14g
Other sizes:
1 lasagna noodle, cooked - 81kcal
, 1 cup of cooked - 213kcal
, 1 oz, dry, yields - 119kcal
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Vegetable Macaroni (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Prot: 4.11g
Other sizes:
1 oz, dry, yields - 81kcal
, 1 serving - 116kcal
, 1 cup, dry, yields - 193kcal
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Nutrition Facts - Similar
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Spaghetti (Fat Not Added in Cooking)
per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Prot: 5.76g
Other sizes:
1 cup of cooked - 220kcal
, 1 oz, dry, yields - 126kcal
, 1 cup, dry, yields - 314kcal
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Millet (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 205kcal | Fat: 1.74g | Carbs: 41.01g | Prot: 6.09g
Other sizes:
1 serving - 137kcal
, 100 g - 118kcal
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Nutrition Facts - Similar
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