per 1 cup - Calories: 170kcal | Fat: 14.24g | Carbs: 11.17g | Prot: 1.72g
Other sizes: 1 serving - 85kcal , 100 g - 106kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Prot: 8.33g
Other sizes: 1 serving - 188kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 368kcal | Fat: 17.02g | Carbs: 39.86g | Prot: 17.48g
Other sizes: 1 serving - 275kcal , 1 small container - 312kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar

per 1 1/2 cups - Calories: 33kcal | Fat: 0.14g | Carbs: 6.67g | Prot: 2.59g , more...    Nutrition Facts - Similar

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 leaf inner - 1kcal , 1 leaf outer - 4kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g
Other sizes: 1/2 cup - 83kcal , 1 can, 425 g - 336kcal , 1 lb - 358kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 423kcal | Fat: 9.8g | Carbs: 79.9g | Prot: 4.0g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 medium ear - 128kcal , 1 small ear - 110kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 66kcal | Fat: 6.78g | Carbs: 1.29g | Prot: 0.46g
Other sizes: 1 cup - 1085kcal , 100 g - 443kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 32kcal | Fat: 2.33g | Carbs: 1.60g | Prot: 1.30g , more...    Nutrition Facts - Similar