Baked or Fried Breaded or Floured Beef Steak Calories and Nutritional Information

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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 1 lb - Calories: 585kcal | Fat: 17.37g | Carbs: 0.00g | Prot: 100.47g , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 1 steak - Calories: 430kcal | Fat: 16.76g | Carbs: 0.00g | Prot: 64.95g
Other sizes: 1 serving - 155kcal , 1 lb - 826kcal , 100 g - 182kcal , more... Nutrition Facts - Similar

Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 3 oz ( 1 serving ) - Calories: 136kcal | Fat: 4.61g | Carbs: 0.00g | Prot: 22.02g
Other sizes: 1 lb - 726kcal , 100 g - 160kcal , more... Nutrition Facts - Similar

Baked Beans with Franks (Canned)

per 1 cup - Calories: 368kcal | Fat: 17.02g | Carbs: 39.86g | Prot: 17.48g , more... Nutrition Facts - Similar

Grilled or Baked Pork Steak or Cutlet

per 100 g - Calories: 234kcal | Fat: 13.26g | Carbs: 0g | Prot: 26.70g
Other sizes: 1 oz, boneless - 66kcal , 1 cup of diced - 314kcal , 1 oz, with bone (yield after cooking, bone removed) - 35kcal , more... Nutrition Facts - Similar

Pie Crust (Frozen, Baked)

per 1 crust, single 23 cm - Calories: 648kcal | Fat: 41.33g | Carbs: 62.50g | Prot: 5.54g
Other sizes: 1 piece - 82kcal , 100 g - 514kcal , more... Nutrition Facts - Similar

Taco Shells (Baked)

per 1 medium - Calories: 62kcal | Fat: 3.01g | Carbs: 8.30g | Prot: 0.96g
Other sizes: 1 large - 98kcal , 1 miniature - 23kcal , 100 g - 468kcal , more... Nutrition Facts - Similar

Acorn Winter Squash (without Salt, Cooked, Baked)

per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Prot: 2.30g
Other sizes: 1 lb - 254kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

Chicken Breast Meat (Fried, Cooked)

per 100 g - Calories: 187kcal | Fat: 4.71g | Carbs: 0.51g | Prot: 33.44g , more... Nutrition Facts - Similar

Chicken Neck Meat (Fried, Cooked)

per 1 neck, bone and skin removed - Calories: 50kcal | Fat: 2.61g | Carbs: 0.39g | Prot: 5.91g
Other sizes: 1 unit - 16kcal , 1 lb - 1039kcal , 100 g - 229kcal , more... Nutrition Facts - Similar

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