Dried Pumpkin and Squash Seed Kernels Calories and Nutritional Information

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Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)

per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g
Other sizes: 1 lb - 77kcal , 100 g - 17kcal , more... Nutrition Facts - Similar

Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)

per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g
Other sizes: 1 lb - 77kcal , 100 g - 17kcal , more... Nutrition Facts - Similar

Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)

per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)

per 1 cup slices - Calories: 36kcal | Fat: 0.56g | Carbs: 7.76g | Prot: 1.64g
Other sizes: 1 lb - 91kcal , 100 g - 20kcal , more... Nutrition Facts - Similar

Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)

per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.10g | Prot: 2.95g
Other sizes: 1 lb - 177kcal , 100 g - 39kcal , more... Nutrition Facts - Similar

Dried Apricots (without Added Sugar, Stewed, Sulfured)

per 100 g - Calories: 85kcal | Fat: 0.18g | Carbs: 22.15g | Prot: 1.2g , more... Nutrition Facts - Similar

Sun-Dried Tomatoes (in Oil, Drained)

per 1 piece - Calories: 6kcal | Fat: 0.42g | Carbs: 0.70g | Prot: 0.15g
Other sizes: 1 cup - 234kcal , 1 lb - 966kcal , 100 g - 213kcal , more... Nutrition Facts - Similar

Poppy Seed Bagel

per 1 regular - Calories: 276kcal | Fat: 2.58g | Carbs: 52.47g | Prot: 10.69g
Other sizes: 1 serving - 276kcal , 1 miniature - 68kcal , 1 small - 181kcal , more... Nutrition Facts - Similar

Chia Seed Pudding

per 100 g - Calories: 107kcal | Fat: 4.53g | Carbs: 11.95g | Prot: 4.71g
Other sizes: 1 cup - 235kcal , 1 serving - 213kcal , more... Nutrition Facts - Similar

Winter Type Squash

per 1 cup, acorn, cubed - Calories: 48kcal | Fat: 0.18g | Carbs: 12.03g | Prot: 1.33g
Other sizes: 1 cup of hubbard, cubed - 39kcal , 1 cup, pumpkin, cubed - 39kcal , 1 cup of butternut, cubed - 48kcal , more... Nutrition Facts - Similar

Related searches for: **Dried Pumpkin and Squash Seed Kernels**
vegetables	broccoli	asparagus
zucchini		squash

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