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Baked or Grilled Crab
per 100 g - Calories: 136kcal | Fat: 6.24g | Carbs: 0.11g | Prot: 18.91g
Other sizes:
1 medium, - 65kcal
, 1 cup, cooked, flaked and pieces - 160kcal
, 1 serving - 116kcal
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Nutrition Facts - Similar
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Baked or Grilled Scallops
per 100 g - Calories: 132kcal | Fat: 3.86g | Carbs: 2.92g | Prot: 20.22g
Other sizes:
1 scallop - 17kcal
, 1 serving - 112kcal
, 1 cup of raw, yield cooked - 190kcal
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Nutrition Facts - Similar
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Low Sodium Baked Beans
per 100 g - Calories: 105kcal | Fat: 0.4g | Carbs: 20.61g | Prot: 4.8g
Other sizes:
1 cup - 266kcal
, 1 serving - 133kcal
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Nutrition Facts - Similar
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Baked Apple Unsweetened
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 14.85g | Prot: 0.28g
Other sizes:
1 apple with liquid - 90kcal
, 1 cup - 105kcal
, 1 serving - 90kcal
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Nutrition Facts - Similar
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Baked Potato Skins
per 100 g - Calories: 151kcal | Fat: 0.10g | Carbs: 35.21g | Prot: 3.26g
Other sizes:
1 skin from small - 50kcal
, 1 skin from large - 109kcal
, 1 skin from medium - 63kcal
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Nutrition Facts - Similar
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Baked Sweetpotato (Peel Eaten)
per 100 g - Calories: 131kcal | Fat: 2.59g | Carbs: 25.36g | Prot: 2.42g
Other sizes:
1 oz, raw, yields - 31kcal
, 1 large - 309kcal
, 1 cup - 269kcal
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Nutrition Facts - Similar
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Baked Potato Soup
per 1 cup - Calories: 380kcal | Fat: 23.37g | Carbs: 27.71g | Prot: 15.76g
Other sizes:
1 serving - 380kcal
, 100 g - 156kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash
per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Prot: 1.72g
Other sizes:
1 serving - 76kcal
, 1 oz, raw, yields - 10kcal
, 1/2 acorn squash - 116kcal
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Nutrition Facts - Similar
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Baked or Grilled Fish
per 100 g - Calories: 126kcal | Fat: 3.44g | Carbs: 0.33g | Prot: 21.94g
Other sizes:
1 serving - 107kcal
, 1 fillet - 142kcal
, 1 oz, boneless (yield after cooking) - 29kcal
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Nutrition Facts - Similar
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Baked or Grilled Porgy
per 1 medium - Calories: 311kcal | Fat: 15.03g | Carbs: 1.30g | Prot: 40.91g
Other sizes:
1 oz, boneless (yield after cooking) - 44kcal
, 1 oz, boneless - 54kcal
, 1 oz, with bone (yield after cooking, bone removed) - 29kcal
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Nutrition Facts - Similar
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