Sliced Ham (Extra Lean) Calories and Nutritional Information

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Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 156kcal | Fat: 7.16g | Carbs: 0.0g | Prot: 21.28g , more... Nutrition Facts - Similar

Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)

per 100 g - Calories: 204kcal | Fat: 10.68g | Carbs: 0.0g | Prot: 25.21g
Other sizes: 1 serving - 173kcal , 1 patty - 175kcal , 1 lb - 925kcal , more... Nutrition Facts - Similar

Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)

per 100 g - Calories: 240kcal | Fat: 14.36g | Carbs: 0.0g | Prot: 25.93g
Other sizes: 1 serving - 204kcal , 1 loaf - 742kcal , 1 lb - 1089kcal , more... Nutrition Facts - Similar

Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)

per 1 lb - Calories: 581kcal | Fat: 19.55g | Carbs: 0.00g | Prot: 100.65g , more... Nutrition Facts - Similar

Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 152kcal | Fat: 6.52g | Carbs: 0.0g | Prot: 22.12g , more... Nutrition Facts - Similar

Ham and Egg Sandwich

per 1 sandwich - Calories: 272kcal | Fat: 10.99g | Carbs: 27.29g | Prot: 14.67g
Other sizes: 1 serving - 272kcal , 100 g - 219kcal , more... Nutrition Facts - Similar

Deviled or Potted Ham

per 100 g - Calories: 334kcal | Fat: 30.3g | Carbs: 2.1g | Prot: 12.5g
Other sizes: 1 cup - 752kcal , 1 can (85 g) - 284kcal , 1 can (156 g) - 521kcal , more... Nutrition Facts - Similar

Ham and Cheese Frittata

per 1 piece - Calories: 435kcal | Fat: 24.94g | Carbs: 35.02g | Prot: 17.10g
Other sizes: 1 cup - 452kcal , 1 serving - 435kcal , 100 g - 327kcal , more... Nutrition Facts - Similar

Extra Crispy Wheat or Rye Crispbread

per 100 g - Calories: 397kcal | Fat: 6.43g | Carbs: 74.26g | Prot: 10.71g
Other sizes: 1 cracker - 24kcal , 1 serving - 24kcal , 1 cup of crushed - 218kcal , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 144kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 20.78g , more... Nutrition Facts - Similar

Related searches for: **Sliced Ham (Extra Lean)**
pork	cheese	butter
bacon		ham

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