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Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 249kcal | Fat: 4.76g | Carbs: 30.49g | Prot: 20.99g
Other sizes: 1 serving - 249kcal , 100 g - 99kcal ,
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Lamb Heart
per 100 g - Calories: 122kcal | Fat: 5.68g | Carbs: 0.21g | Prot: 16.47g ,
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Lamb Kidneys
per 100 g - Calories: 97kcal | Fat: 2.95g | Carbs: 0.82g | Prot: 15.74g ,
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Brown Gravy (Dry, Instant)
per 1 serving - Calories: 25kcal | Fat: 0.79g | Carbs: 4.01g | Prot: 0.57g ,
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Lamb Shish Kabob with Vegetables
per 1 shishkabob - Calories: 240kcal | Fat: 11.05g | Carbs: 8.34g | Prot: 26.36g
Other sizes: 1 cup - 183kcal , 1 serving - 240kcal , 100 g - 119kcal ,
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Minced Lamb (Cooked, Grilled)
per 100 g - Calories: 283kcal | Fat: 19.65g | Carbs: 0.0g | Prot: 24.75g ,
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Mutton Chops
per 1 piece - Calories: 293kcal | Fat: 14.16g | Carbs: 5.11g | Prot: 34.61g
Other sizes: 1 serving - 293kcal , 100 g - 133kcal ,
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Mutton Boti
per 100 g - Calories: 110kcal | Fat: 6.27g | Carbs: 0.10g | Prot: 12.38g
Other sizes: 1 cup - 242kcal , 1 serving - 242kcal ,
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Au Jus Gravy (Canned)
per 1 cup - Calories: 38kcal | Fat: 0.48g | Carbs: 5.95g | Prot: 2.86g
Other sizes: 1 can - 48kcal , 100 g - 16kcal ,
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Brown Gravy (Dry)
per 1 tbsp - Calories: 22kcal | Fat: 0.58g | Carbs: 3.56g | Prot: 0.64g ,
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Lamb or Mutton Stew with Vegetables in Gravy
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cucumbers
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