per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g , more...    Nutrition Facts - Similar

per 1 large - Calories: 160kcal | Fat: 6.55g | Carbs: 14.70g | Prot: 10.48g
Other sizes: 1 serving - 135kcal , 1 small - 101kcal , 1 cup - 67kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 114kcal | Fat: 2.77g | Carbs: 13.02g | Prot: 8.98g
Other sizes: 1 serving - 114kcal , 1 cup - 57kcal , 1 small - 86kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 275kcal | Fat: 8.79g | Carbs: 36.55g | Prot: 13.49g
Other sizes: 1 serving - 138kcal , 100 g - 110kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 336kcal | Fat: 11.5g | Carbs: 60.73g | Prot: 7.49g , more...    Nutrition Facts - Similar

per 100 g - Calories: 150kcal | Fat: 3.02g | Carbs: 0.18g | Prot: 28.50g
Other sizes: 1 container - 127kcal , 1 cup - 363kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 440kcal | Fat: 21.32g | Carbs: 23.00g | Prot: 39.90g
Other sizes: 1 serving - 440kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 162kcal | Fat: 6.87g | Carbs: 23.54g | Prot: 2.32g
Other sizes: 1 serving - 323kcal , 100 g - 404kcal , more...    Nutrition Facts - Similar

per 100ml - Calories: 84kcal | Fat: 3.00g | Carbs: 11.30g | Prot: 2.90g    Nutrition Facts - Similar

per 100g - Calories: 79kcal | Fat: 4.50g | Carbs: 6.20g | Prot: 4.00g    Nutrition Facts - Similar