per 100 g - Calories: 81kcal | Fat: 1.0g | Carbs: 18.59g | Prot: 2.62g
Other sizes: 1 cup - 133kcal , 1 can (340 g) yields - 171kcal , 1 lb - 367kcal , more...    Nutrition Facts - Similar

per 1 package - Calories: 483kcal | Fat: 1.42g | Carbs: 92.30g | Prot: 27.83g
Other sizes: 1 lb - 771kcal , 100 g - 170kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 117kcal | Fat: 4.03g | Carbs: 17.42g | Prot: 2.88g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 48kcal | Fat: 1.17g | Carbs: 6.75g | Prot: 6.15g
Other sizes: 1 package - 88kcal , 100 g - 31kcal , more...    Nutrition Facts - Similar

per 1 tamale - Calories: 87kcal | Fat: 4.28g | Carbs: 12.08g | Prot: 0.83g
Other sizes: 1 serving - 87kcal , 100 g - 257kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 237kcal | Fat: 14.13g | Carbs: 25.68g | Prot: 2.36g
Other sizes: 1 serving - 237kcal , 100 g - 395kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 253kcal | Fat: 0.85g | Carbs: 56.0g | Prot: 5.8g , more...    Nutrition Facts - Similar

per 1 knish - Calories: 212kcal | Fat: 12.21g | Carbs: 20.79g | Prot: 4.64g
Other sizes: 1 serving - 212kcal , 100 g - 348kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 159kcal | Fat: 0.21g | Carbs: 38.17g | Prot: 2.39g
Other sizes: 1 cup - 452kcal , 1 can - 339kcal , 100 ml - 191kcal , more...    Nutrition Facts - Similar

per 1 package - Calories: 97kcal | Fat: 1.10g | Carbs: 19.79g | Prot: 6.71g
Other sizes: 1 lb - 172kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar