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Peas (with Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.28g | Prot: 5.23g
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Green Peas (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 84kcal | Fat: 0.22g | Carbs: 15.64g | Prot: 5.36g
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Turnips (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 22kcal | Fat: 0.08g | Carbs: 5.06g | Prot: 0.71g
Other sizes:
1 cup of cubed - 34kcal
, 1 cup of mashed - 51kcal
, 1 lb - 100kcal
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Spinach (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.75g | Prot: 2.97g
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Sunflower Vegetable Oil (Linoleic Less Than 60%)
per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes:
1 cup - 1927kcal
, 1 tsp - 40kcal
, 100 g - 884kcal
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Hollandaise Sauce (Dry, Dehydrated, with Vegetable Oil)
per 1 cup - Calories: 64kcal | Fat: 1.58g | Carbs: 10.62g | Prot: 2.34g
Other sizes:
1 packet - 94kcal
, 100 g - 374kcal
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Cabbage (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 22kcal | Fat: 0.43g | Carbs: 4.46g | Prot: 1.02g
Other sizes:
1 head - 278kcal
, 1/2 cup of shredded - 16kcal
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Yam (without Salt, Drained, Cooked, Boiled, Baked)
per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g
Other sizes:
1 cup of cubed - 158kcal
, 1 lb - 526kcal
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Kidney Beans (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 33kcal | Fat: 0.58g | Carbs: 4.72g | Prot: 4.83g
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Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
per 1 cup slices - Calories: 54kcal | Fat: 0.99g | Carbs: 11.29g | Prot: 0.85g
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